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Jamyang Puntsog

My Buddhist name is Ratna Jamyang Puntsog. I first encountered Buddhism in this life when I was 12. Formally took ceremonial refuge in the triple gem when I was 19. I believe the different spiritual methods were taught by Buddha to suit various beings who each have their own unique characteristic. The various sects and practices that arose are just a naming convention invented by disciples out of communication necessity. Had read and studied different forms of Buddhism. Volunteered in Buddhist organization. Until it last, I hope to share my views on Buddhism and find like minded practitioners around the world. May we practice Buddha's instruction together and connect through cyber space!

Humanoid figure made of stars glowing against a rocky landscape and star-filled night sky

Danger of Meditation – Part 5

Before we proceed, let’s be clear: meditation is beneficial for the mind, just as exercise is beneficial for the body. This series is not an argument against meditation. Rather, it serves as a set of cautions—similar to the guidance you receive at the gym: don’t lift beyond your […]