Danger of Meditation – Part 4
Why It Is Important to Practice Jhana — and the Dangers of Jhana Jhana and Samadhi are closely related terms in Buddhism, both arising from the practice of Samatha (calm abiding) meditation. The objective of Samatha meditation is to train the mind to focus on a single object. […]
I am just an ordinary guy in Singapore with a passion for Buddhism and I hope to share this passion with the community out there, across the world.
Bodhi-Bowl 