Category: Meditation

Various Buddhist meditations and contemplation topics.

Ugliness of body

(Meditation – Intermediate level) This body of mine consist of (1) hair on the head, (2) hair on the body, (3) nails, (4) teeth, (5) Skin, (6) Flesh, (7) Sinews, (8) Bones, (9) Bone-marrow, (10) Kidneys, (11) Heart, (11) Liver, (12) Diaphragm, (13) Spleen, (14) Lungs, (15) Bowels, […]