Kevatta Sutta – Part 11
It is exciting that we have now reached the portion on Jhana, a deep concentrated state of focus meditation. Focus meditation is important for our mind because it empowers the mind to “let-go” of sensory distractions, (sight, audio, smell, taste, touch and thoughts). The mind doesn’t wander from […]

I am just an ordinary guy in Singapore with a passion for Buddhism and I hope to share this passion with the community out there, across the world.