Jamyang Puntsog
My Buddhist name is Ratna Jamyang Puntsog. I first encountered Buddhism in this life when I was 12. Formally took ceremonial refuge in the triple gem when I was 19. I believe the different spiritual methods were taught by Buddha to suit various beings who each have their own unique characteristic. The various sects and practices that arose are just a naming convention invented by disciples out of communication necessity. Had read and studied different forms of Buddhism. Volunteered in Buddhist organization. Until it last, I hope to share my views on Buddhism and find like minded practitioners around the world. May we practice Buddha's instruction together and connect through cyber space!
Meditation on our breathe No matter where we are, we can always bring our mind in and anchor it using this simple technique. Just maintain awareness of the breathe passing by this point when it enters and exits the body. As shown – The red dot in the […]