Unpacking Anatta: Liberating the Mind from Self-Limiting Beliefs

What is the meaning of Anatta? The Buddhist term Anatta is made up of the words “Ah” and atta, “Ah” expresses negation or absence. An equivalent in Chinese is 无/無（Wu) and in English, that will be the word “Non”. In some Buddhist traditions, meditation on this word is important. It […]