Ugliness of body
(Meditation – Intermediate level) This body of mine consist of (1) hair on the head, (2) hair on the body, (3) nails, (4) teeth, (5) Skin, (6) Flesh, (7) Sinews, (8) Bones, (9) Bone-marrow, (10) Kidneys, (11) Heart, (11) Liver, (12) Diaphragm, (13) Spleen, (14) Lungs, (15) Bowels, […]

I am just an ordinary guy in Singapore with a passion for Buddhism and I hope to share this passion with the community out there, across the world.