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Jamyang Puntsog

My Buddhist name is Ratna Jamyang Puntsog. I first encountered Buddhism in this life when I was 12. Formally took ceremonial refuge in the triple gem when I was 19. I believe the different spiritual methods were taught by Buddha to suit various beings who each have their own unique characteristic. The various sects and practices that arose are just a naming convention invented by disciples out of communication necessity. Had read and studied different forms of Buddhism. Volunteered in Buddhist organization. Until it last, I hope to share my views on Buddhism and find like minded practitioners around the world. May we practice Buddha's instruction together and connect through cyber space!

Wrong Concentration

This post is inspired by a teaching from Ajarn Lee. Within the Noble Eightfold Path, there is Right Concentration—or more correctly, Right Samadhi or Right Jhana. Concentration or focus meditation leads to Samadhi. However, for beginners, Right Concentration can sometimes mislead us into thinking it is similar to being focused when we […]