Jamyang Puntsog
My Buddhist name is Ratna Jamyang Puntsog. I first encountered Buddhism in this life when I was 12. Formally took ceremonial refuge in the triple gem when I was 19. I believe the different spiritual methods were taught by Buddha to suit various beings who each have their own unique characteristic. The various sects and practices that arose are just a naming convention invented by disciples out of communication necessity. Had read and studied different forms of Buddhism. Volunteered in Buddhist organization. Until it last, I hope to share my views on Buddhism and find like minded practitioners around the world. May we practice Buddha's instruction together and connect through cyber space!
Metta, meaning “loving-kindness,” involves a conscious intention to cultivate love and kindness towards oneself and others. This practice diminishes malice and fosters healthy relationships. Misunderstandings can lead to viewing metta as a magical force, while true practice requires actionable compassion. Ultimately, metta is about genuine expressions, not mere thoughts.