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Pointers on contemplating impermanence

Life, with its fleeting moments, is a journey filled with uncertainties and impermanence. While the contemplation of death may initially seem somber, it holds the power to inspire a profound transformation within us. It’s essential to understand that the purpose is not to dwell in sadness but to recognize the precious nature of life and time.

At the heart of Buddhist teachings is the pursuit of freedom from suffering. The mindful contemplation of death is a gentle nudge, urging us to make the best of the time we have on this earth. It’s not about dwelling on the how or when we will depart from this world; rather, it’s a reminder to appreciate the present and make our lives meaningful. Therefore, when contemplating death and impermanence, avoid projecting our minds to the unknown future.

To avoid any paralyzing or depressing fear, we can draw strength from the Buddhist perspective on rebirth. Buddha taught that there is an afterlife. This can provide solace to those gripped by the fear of the unknown. Understanding the ever-changing nature of life allows us to realize that every moment is a canvas of arising and disappearing scenes and events.

In that way, impermanence is the key to an evolution, a constant force propelling us towards something better. Provided that we conscientiously work to improve ourselves. Remember, our imperfect selves are impermanent. Our challenges are impermanent.

And that is why we have the opportunity to embark on a transformative journey akin to that of Buddha. However, this journey requires our effort in practicing the noble eightfold path.

I think, when we recollect impermanence, our goal is threefold:

  1. Re-Prioritize Life’s Pursuits: Recognizing that worldly pursuits are impermanent, we are prompted to re-evaluate our priorities. This contemplation encourages us to shift our focus towards higher callings and endeavors that bring lasting fulfillment in our endless rounds of rebirths.
  2. Value Time for Enlightenment: Time is limited, much like a game with a countdown clock. By understanding the impermanence of the time available to us, we are motivated to progress on our spiritual journey. The goal is to, at the very least, become a Sotapanna (stream-enterer) in this lifetime.
  3. Live Fruitfully: Acceptance of impermanence becomes a catalyst for living a purposeful life. By acknowledging the transience of all things, we are inspired to make each moment count and live in a way that leaves a positive impact on ourselves and others.

In essence, the contemplation of impermanence is a call to action, inviting us to appreciate life’s fleeting nature, prioritize meaningful pursuits, value time, and live each moment fruitfully. By understanding impermanence, we pave the way for a journey of enlightenment, transcending the limitations of our impermanent selves to attain a state of profound wisdom and compassion, much like the Buddha himself.

When contemplating impermanence and death, it is good to keep the above in mind and also to be aware of our state of mind.

May all be well and happy.

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