Here is a 6 min video instruction for a simple meditation.
Hope you enjoy this practice and may you be well and happy.
Categories: Meditation
Meditation
Meditation
Meditation
Meditation
Here is a 6 min video instruction for a simple meditation.
Hope you enjoy this practice and may you be well and happy.
Categories: Meditation
I am just an ordinary guy in Singapore with a passion for Buddhism and I hope to share this passion with the community out there, across the world.
Through diligence, mindfulness, discipline (in precepts), and control of his senses, let the man of wisdom make (unto himself) an island which no flood can overwhelm.
